Q. WHAT IS A LIFE COACH?
A. A Life Coach is a type of wellness professional who helps people make progress in their lives in order to attain greater fulfillment.

Q. LIFE COACH VS. THERAPIST
A. A Therapist might address problematic behaviors, relationship troubles, and grief among other emotional obstacles.
Life Coaches help their clients explore their past only as a means of understanding their current life experiences and belief systems.
Their primary goals are to help a client look at where they are, where they want to be, and how to get from point A to point B.

Q. CAN I HIRE A LIFE COACH FOR A SHORT-TERM?
A. Yes.
Some clients hire a life coach to help them achieve a specific goal.

Q. WHAT HAPPENS IN A COACHING SESSION?
A. We will look at your present position in relation to your goal as well as any obstacles that may need overcoming.

Q. HOW DO I BOOK A SESSION?
A. You can schedule your session via our online booking system.

Q. ARE THE COACHING SESSIONS IN-PERSON OR ONLINE?
A. Sessions are hosted via Zoom. However, if you prefer an in-person session please email hello@lifecoachingatnadja.com for that request.